Abend, Metabolic Balance, Mittag, Pizzaersatz

Vegetarischer Roggenfladen

Posted by s4xoph0ny on

Tomatensoße: 

  • Tomatenmark
  • Olivenöl
  • Wasser
  • Gewürze

Belag:

  • Blattsalat (TK)
  • Fetakäse, oder Roquefort (wer es verhaftet liebt)

Soße auf den wunderbaren Roggenfladen mit Spinat und Käsebelegen.

Für ca. 10min bei 180Grad Ober/Unterhitze in den Backofen

  

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